Lose weight with this MP3. Just £3.95 for 5 tracks.
This five track programme is designed to encourage you to eat less and exercise more. I don’t believe in diets, and this programme reflects that. It’s about tuning in and listening to your body so you eat when you are physically hungry, not emotionally hungry. You’ll be surprised at how quickly you realise that your portion sizes have dropped and you feel more energetic. Buy this mp3 and start losing weight today – the easy way.
You can buy this track direct from Amazon. Click here to buy.
Hypnobirthing Mp3
Click here to buy this product “By having several tracks, I was able to chop and change which ones I listened to to stop me getting bored, and most nights I would drift off to sleep while the CD was playing having relaxed so thoroughly.
I have no doubt at all that the CD helped me to have an enjoyable labour and birth. The techniques we both learnt were invaluable in helping us both through my long labour. When contractions came I was able to use the visioning and breathing techniques on the CD to control my fear and pain.
It presents excellent value for money that I have no hesitation in recommending – at such a reasonable price it’s definitely worth a try!” Nikki, Midwife
Sophie Fletcher is an experienced clinical hypnotherapist working in Grantham and West Bridgford, Nottingham. She is registered with the Complementary and Natural Healthcare Council and the National Council for Hypnotherapy. She works with phobias, addictive behaviours, IBS, weight loss and much more. Please click contact me for further details to find out how hypnotherapy can help you. 
