Make a difference with hypnotherapy

Hypnotherapy, a Powerful Way to Make Change from Within

Hypnotherapy is a powerful, safe and effective treatment.  Sometimes in as little as one session you can make significant changes in how you approach your life, whether it be reducing anxiety, building confidence in social situations or finally deciding to quit smoking.  Growing evidence shows the benefit that hypnotherapy can make to a wide range of issues, sometimes in only a few hours.

Amongst the things that hypnotherapy can help with are:

• Insomnia
• IBS
• Weight loss
• Phobias
• Stress and Anxiety
• Confidence
• Problem behaviours
• Skin disorders
• Pregnancy and birth

As a member of the Register for Evidenced Based Hypnotherapy, I am up to date and trained in a number of different approaches, always changing my practice to ensure that you benefit from the latest advances in care.

I use cognitive hypnotherapy, which incorporates practical techniques and encourage you to learn how to change the way you think for the long term.   Some of the techniques I may use are:

• Teaching you self-hypnosis
• Creative Visualisation
• Stress management techniques

What is Hypnotherapy like?

People are surprised at how relaxing hypnotherapy is. Contrary to the type of hypnosis that is shown on television, you are always in control.  In fact many people say that they could have opened their eyes at any time, but instead they chose to relax and enjoy it.

Where are you?

I have a comfortable private, consulting room in Barrowby, Grantham and in The Park in Nottingham. There is excellent access and plenty of parking at both centres.

Free Consultation.

Some people are already absolutely sure that they want to begin treatment, but if you are considering it and a little unsure of what it all means, why not come to FREE CONSULTATION, so you can meet me, ask questions and see my consulting room. Contact me for further details.